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Choosing Between Life Coaching and Therapy

 

Decisions in life should be taken seriously. As you get older, the decisions you make which affects you life, love, and happiness will affect you for as long as you live. Whether or not you trust your own judgment in the decisions you have made, you can gain more benefits in you seek the expertise of a life coach. However, before contacting a life coach, you first need to know the difference between a life coach and a professional therapist. Both of these professionals can help you improve your life and achieve your goals for your greater happiness, but it is also important to understand the distinctions between the two.

 

When patients go to a therapy session, it is to get more in touch with their past decisions and life circumstances. Their thinking is that it is only through counseling or treatment that they can confront that past so that they can move forward with life. The approach that therapists use in doing their job is more of medical or remedial, and they often work for different effects that have little to do with career and personal decision making. And most people would prefer a Life coach in Cincinnati.

 

Life coaches are more proactive when they help their clients plan for their future. What they do is to help the client get in touch with their interests and translate these preferences into life improvements. They are more forward thinking and less reflective when they approach their clients. They also help their clients plan for the future but deal specifically with their growth professionally. Because psychological improvements can easily influence professional ones and vice versa, we can say that therapy and life coaching are linked to each other. Check out marriage counselor in Mason ohio for more details.

 

If you want to know whether to pursue life coaching or therapy, you need to take personal inventory of where you are in life. Do you have past unresolved issues that you want to confront but don't know how to do it. Then a therapist is good for you. But if you are tired of living in the past and you want to see positive changes for your future - to find love or a dream job - then you need to look for a life coach. Depending on your needs, these two professionals can help you a lot. But in order to know whom to approach, you need to be honest with yourself and listen to those who are close to you.

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